oli9829Feb 81 minWe Welcome a Welsh Champion as an Ambassador of The Trainer Container! My name is Tesni Murphy (nee Evans) a professional squash player from Wales. My current world ranking is 22, and have a highest world...
Tom CarterJan 311 min"Unleashing Your Potential: The Power of Effective Goal Setting"Whether you're looking to lose weight, build muscle or improve your overall health, this tool will guide you every step of the way. Used...
Tom CarterDec 10, 20231 minOn Tour!The Royal Liver Building Christmas Market: In December we were invited to attend the Royal Liver Building Christmas market. Knowing how...
Tom CarterJul 14, 20232 minAi Experiment 2: "Write me a marathon training program"With 40 weeks to go until the London Marathon, I'm starting to feel like I should be getting myself into shape. Living in this mad world,...